Preparation time
- Total: Approximately 10 minutes
- Preparation: 5 minutes
- Cooking: 5 minutes
Ingredients
- 2-3 large eggs
- Salt, to taste
- Pepper, to taste
- 1 tablespoon of butter or oil
- Optional fillings: cheese, diced vegetables, cooked meats, herbs
Instructions
- Beat the eggs: In a bowl, beat the eggs with a pinch of salt and pepper until well mixed. Add a tablespoon of water or milk for a fluffier texture.
- Heat the pan: Place a non-stick frying pan over medium heat and add butter or oil.
- Cook the omelette: Once the butter is melted, pour in the eggs. Tilt the pan to coat the surface evenly.
- Add fillings (optional): When the edges set but the middle is still slightly runny, add your fillings.
- Fold and serve: Fold the omelette and let it cook for another minute before serving.
- Enjoy: Serve hot, with extra salt and pepper if desired.
Nutrition
The table below shows nutritional values per serving without additional fillings.
| Calories | 277 kcal |
|---|---|
| Carbs | 0 g |
| Protein | 20 g |
| Fat | 22 g |